The course "Coaching Tools for your daily life" which took place on November 18 and 19 at the UNED Benidorm ends. The course has been taught by Miguel Ángel Martínez Ramos, Elite Athlete, Public Works Technical Engineer and Sports Coach during the afternoons from 16:00 p.m. to 21:00 p.m.
This activity is related to objective 3 of the United Nations Development Goals.
The course was presented by Moisés Pellicer, Coordinator of the Benidorm Classroom who, after welcoming him, commented “I want you to enjoy this university extension course and that you can get all those more interesting ideas that can support your life daily ”.
Wednesday afternoon began with an introduction on the history and concept of coaching that Miguel A. Martínez defined as “a powerful multidisciplinary tool for development, growth and transformation that facilitates learning and promotes cognitive, emotional and behavioral changes in order to achieve all our potential to the maximum and makes us connect deeply with the best version of ourselves "adding that" The person who acts as a coach guides, accompanies, supports and stimulates helping to achieve individual and / or professional goals. "
After the introduction, he continued explaining the differences between coaching and psychology, the main one being that coaching is not a therapy, it does not treat pathologies, but it helps the person to find their own answers "Coaching is for all the people who want to obtain better results in their personal and professional life, people who want to grow and develop as humans. "
The afternoon ended with the types and styles of coaching as well as the role of the coach and the coachee, the person who receives the coaching.
During the second day of the course, the methodology used by the person who acts as a coach was studied in depth, dealing with the following points: information extraction tools and design of SMART and GROW objectives; importance and powerful question types. Manual of powerful questions of the good coach; real example of a coaching case; phases of the change process, "The awakening"; How to get good results?
Miguel A. Martínez, in relation to the last point on how to obtain good results, highlighted "Everything is a matter of (powerful) beliefs, (positive) convictions, self-confidence, daily action and teamwork."
With this course, the importance of the figure of the coach to achieve personal and / or professional goals is clear, a contemporary figure that, thanks to the results obtained, people from all fields have confirmed as relevant to achieve them.
The university extension courses can be followed online or in person and are open to all public prior registration.
