Clinical Podiatric Estévez He wants to raise awareness of the importance of children wear good shoes, and it reminds us of the advice of the Decalogue written by the College of Podiatrists of Valencia.
Children's feet grow between 7 and 8 millimeters every three months, so you need to check that the shoe is not too small, thereby preventing injuries and modifications to walk. Em often mothers fall into the mistake of buying their children a shoe's size to last them more, however, they know that if the shoe is bigger than it should be, can alter their gait or cause rubbing or blisters.
To know if we have chosen the right size in our shoes, it is recommended that between the longest toe, which is not always the first, and the tip of the shoe has a space between 0,5 and 1,5 cm.
In addition, it is advised that the shoes arrive to the lateral ankle bones, and in the case of boots that are flexible enough so that the entire ankle movement is allowed. It is also a priority that the templates are flat and flexible and flat shoes Also do with little heels for the greatest benefit of balance, legs and back as well as being wide enough to move good fingers.
And what shoe to buy? According to experts the best shoes are made of natural materials to better foot perspiration, such as skin and leather. The important thing is to choose a shoe that fits well and hold the foot, with laces or Velcro on the instep, aside flip flops, requiring fingers to an "extra" work gripping the shoe.
With all these tips, we can avoid deformities on the toes, ingrown nails, aquileea tendinitis, ubrsitis in the back of the heel, pain in the foot and in heels.
Podiatric clinic Estevez can help these problems. In addition, they stress upon the importance of periodic reviews in the maturation phase tread. Thus, we find that there are no complications in the future and the necessary steps will be taken before the ailments appear, or worsen affecting other areas of the locomotor system such as knees or back.
The podiatrist diagnoses and treats foot problems today to avoid problems in the future. For an accurate diagnosis and better care of your children's feet, go to Clinical Podiatric EstévezIn Calle La Mar, 10 under.
Contact the Estévez Podiatric Clinic
| Calle La Mar, 10 under View in Google Maps | |
| (617) 466 747 | |
| From Monday to Thursday from 9am to 19pm. Friday from 9 a.m. to 15 p.m. | |
| podologicaestevez.com | |
| clinic.podologica.estevez | |
| clinic_podology_estevez | |
| "Salud" |
