This October reach Natura month new courses and classes with many new features to make you feel good. For this reason, Natura moon to have an Open Day so you can experience first class and so choose the one that best suits you.
September
TUESDAY 20 / 09: From 18h to 19h Briefing REIKI
"Come and know this wonderful therapy, come closer if you do not know Reiki as if you do and want to know, practice, retake and / or move forward."
THURSDAY 22 / 09: 18 De 19h to: 30h ANTIGYM Discovery Session. Through simple movements, a personal rhythm, a new connection between muscle and brain is established. It is taught by Nicéla Gregori.
WEDNESDAY 28 / 09: 10 from 11 to 18h and to 19h, MINDFULNESS workshop where you will find techniques to manage stress, anxiety, depression or any kind of suffering that arise in the day.
THURSDAY 29 / 09: From 10h to 11h and 18h to 19h, Open day PILATES. This method serves to reeducate, restoring the curves of the spine, the amplitudes of the joints, eliminating tension, allowing an efficient and conscious movement.
They are free workshops aimed to provide information and create groups depending on availability. If you like a workshop but the schedule is not going well question the intention is to create groups so they are open to all.
Book your place on the phone Mes Natura, 96 642 69 52 or Calle Diana, 60, Dénia.
