Course to learn to manage stress and anxiety.

Find out how to strengthen confidence in yourself / a and confront the tensions and emotions that block you.

Age: From 18 years

Duration: Five sessions of two hours each, on Tuesdays 2, 9, 16, 23 and 30 in November.

Schedule: From 9.30 to 11.30 h. / From 15.15 17 to h. / From 19 21 to h.

Site: Llunàtics

Price: € 35, the five sessions.

Limited places. 4 27 inscriptions to October in Llunàtics.

imparts: Mª José Fuster

Collaborate: Llunàtics