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Francisco Prieto, pioneer of spinning® and personal training: "In the studio we create customized training plans so that you always achieve your goals"

26 2019 April - 08: 00

Francisco Prieto Studio opens its doors in 2014 in Avenida Joan Fuster nº 34 of Dénia, fruit of the extensive experience of its creator, Francisco Prieto in the world of personal training.

The message that Francisco Prieto transmits to his clients is very clear: "We are not a gym, we do not do what we wear or what is fashionable, we listen to our clients and we do what we understand they need to help them achieve their goals, be it health or performance".

Bodybuilding Champion

Francisco Prieto is a sports lover since he was very young. "I've always been good at athletics and strength sports," he confesses. And, he adds, "after having tried different disciplines I opted for fitness and personal training."

"As a bodybuilder, I was regional champion of Levante (1994), 3º in the European of the 'Mediterranean Sea' (1994), Champion of Spain (1997) and Champion of the National Olympia Trophy (1998)".

Trajectory linked to personal training

Prieto's career has always been linked to personal training. "Now personal training is in fashion but when I started very few knew him, it was also thought that having a personal trainer was only a thing of celebrities or great sports figures", he explains.

Even then, there were customers from Dénia who traveled to their center in Novelda to train them. "I had clients from Dénia who did 232 km twice a week to train them", explains Prieto. And adds: "The demand for my service grew and in the end I ended up moving myself to Dénia to train more clients".

Pioneer of spinning® in Spain

His desire to continue growing as a professional made him start at the 1998 in the world of spinning®, which today is 'Trainer of trainers'. "I have trained many instructors from all over Spain, many of them from here in Dénia".

His success was such that he was interviewed by Ana Rosa Quintana in Antena 3's 'Sabor a ti' program.

"We had a waiting list in the classes and the official distributor brought their clients to see how we worked and explain the success of the activity".

"Spinning is much more than just getting on the bike and pedaling without control or sense listening to the successes of the moment, it is a training program in itself with pedaling cadences and clearly identified work objectives".

Fruit of this passion organizes in 1999 the first official event in Spain of this discipline: "First 24 hours of Spinning City of Novelda". The event continued to grow in the following years, moving from Novelda to Alicante and finally to 'Aqualandia Benidorm', consolidating as one of the most anticipated events of this discipline until, due to the opening of the studio, Francisco Prieto had to make the decision to Do not continue with it.

Francisco Prieto Studio: Performance and Health

This is how 2014 was born in December, 'Francisco Prieto Studio', a training center that cares about the needs of each person. The personalized attention differentiates them from a gym.

In the study, each client who enters the door knows who he is, what pathology he has, what his eating habits are, what is his goal and what they have to do to help him achieve it.

"We always look for security and control in the execution of the exercises prescribed to each client and we prescribe what we understand they need to do, not what is fashionable," says Francisco Prieto. "We work with all kinds of profiles of people, from those who want to recover from an injury, to those who just want to be in shape, to those who want to improve their results in a sports event".

Francisco Prieto Studio was born out of a great experience and extensive experience. "Designing a training plan is like creating a tailored suit, everything is designed specifically for the client according to his objective. The exercises, the work / recovery guidelines and the indications are totally personal ".

"We want satisfied customers because that will always be our biggest publicity."

Contact Francisco Prieto Studio

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