Every September 21, World Alzheimer's Day is celebrated, a disease that causes the deterioration of brain cells, mainly causing memory loss. Alzheimer's is the fifth leading cause of death in the world. Studies are still being done to find a cure, but it is important to recognize the initial symptoms of this disease for proper treatment.
According to data provided by Seguros Mapfre, 47 million people in the world suffer from Alzheimer's and 9,4 million people in America have dementia. In addition, the data indicate that every 3 seconds someone is diagnosed with dementia, a disorder mainly caused by Alzheimer's.
Thus, the main symptoms to detect this disease are changes in memory, difficulty in performing common tasks, disorientation in time and place, placing objects out of their usual place, and changes in personality and mood, so if someone has these symptoms, see a doctor as soon as possible.
Differences between Alzheimer's and dementia
Dementia: It is not a disease, it is not hereditary and it is not a direct cause of death.
Alzheimer: Yes it is a disease, it can become hereditary and is a direct cause of death.
Tips on how to prevent Alzheimer's
1. Staying physically active: Being physically active like brisk walking, biking, or swimming is a good way to lower your risk of Alzheimer's.
2. Eat healthy: Eating a balanced diet that includes fruits, vegetables and water will help mitigate the
possibility of having Alzheimer's, in addition to other diseases.
3. Do not smoke: Smoking increases the risk of developing Alzheimer's, since it affects the circulation of the blood including the blood vessels of the brain.
4. Drink little alcohol: Drinking alcohol in large amounts increases the chances of developing Alzheimer's and other brain damage.
5. Exercise the mind: Keeping the mind active is essential to reduce the possibility of having Alzheimer's disease.
6. Check your health: Over the years it is important to start taking care of your health, so you should get annual check-ups.
