If you want to get results, you can not miss Pilates exercises Paloma Sospedra. Because they have private lessons for better personalized attention that will make you get all your targets, more easily.
In addition you can also do pilates machines, you'll love getting fit with this new discipline of Pilates.
And they have offers and bonuses combined with massage and pilates, which will allow you to have a complete physical and mental care. Off and relax with a massage, you can also ask for specific massage to treat the area most need and complete your perfect treatment.
Do not hesitate and benefit from the advantages of pilates. This practice is indicated for postpartos, for people with osteoporosis, for menopause, to prevent and solve back pain. And of course, it is ideal to get fit and rehabilitate localized areas of the body.
Find out more at Paloma Sospedra, Avda Juan Chabás, 4.