Bfit was created in 2015 by two friends, Pau Camarasa and Arkadi Leal, who decided to create a professional project full of enthusiasm. The project was transformed into a personal training center with a complete room for bodybuilding and functional training.
Within personal training, the client has the coach's advice at all times. In directed training, the client trains on their own but under the supervision of the coach. This type of training is not group training, but it is a bit more independent than personal training.
In their facilities they have established 5 individual spaces, each with their own material, in which each person performs a directed training with adapted exercises. The coach supervises how the exercise is being carried out in each box. It is a personal training, since the routine is totally adapted to you: in the training materials from different disciplines are interspersed, for example, one day you can train with material from crossfit and another with yoga material. The coach selects the discipline that best suits you according to the moment and your condition. These five spaces work by appointment, that is, they do not have fixed hours but you can ask at any time for the time you want, with total flexibility and without always conditioning one day a week at a fixed time.
In addition, they have training plans, in which a routine adapted to the client's objective is carried out (running, cycling, bodybuilding, toning, among others).
They also have nutrition and physiotherapy services run by qualified professionals.
Reach your goals with Bfit. Visit them in carrer de Sertori, 13.
Location Carrer de Sertori, 13 - Open in Google Maps